24 Carrot Health is back in the store today from 10am-2pm with 7 flavors of water kefir and coconut water kefir to share with you. Please stop by and get a taste of these naturally fermented beverages that might cure your cravings for soda!
Fermentation makes food more digestible and nutritious, preserves nutrients, improves the bioavailability of minerals present in foods, and creates new nutrients.
Live unpasteurized fermented foods carry beneficial bacteria directly into into our digestive systems where they exist symbiotically breaking down food and aiding digestion. By eating a variety of live fermented foods one you promote diversity among microbial cultures in your body.
Biodiversity is increasingly recognized as critical to the survival of larger scale eco-systems. Your body is an eco-system that can function most efficiently when populated by diverse species of microorganisms.
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Today, Three Happy Cows drinkable yogurt is also on sale – BUY ONE, GET ONE FREE, while supplies last!
Three Happy Cows uses County Line Farms milk from Earth, TX to make their yummy yogurts.
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“Meet Your Farmer Day”
Coming next week – a “Meet Your Farmer Day” at Urban Acres – stay tuned for more details. We’re really excited to introduce you to some of the dedicated farmers who provide you with fresh, delicious food.